How to Enjoy Japanese Food

Culinary thrill-seekers looking to sample as many different cuisines as possible often have Japanese food on their list, with good reason. Besides being vastly different from the typical Western-world dish, the type of utensils used to consume Japanese meals are also different. As such, a visitor to Japan needs to have the right knowledge to ensure they order the right meals and enjoy the culinary variety on offer.  

Seasoned travelers such as Brandon Glickstein know that navigating Japanese cuisine requires understanding the various types of food available. Mr. Glickstein counts the country among his favorite destinations and has learned more about the culture by sampling its foods and drinks. Here are some of the mainstays to know for the visitor interested in learning more about Japan’s culinary delights. 

Seafood 

Seafood is consumed in just about any form, from raw sushi and sashimi to grilled fish. The Japanese consume more fish than many Western countries, which contributes to the relatively low rate of heart disease in the country. Conveyor belt sushi restaurants have turned the meal into a fast-food alternative to more entrenched options. However, seafood consumption is not without some controversy, as Japan’s appetite for fish has driven the bluefin tuna close to extinction.  

Rice 

Rice (of the sticky, short-grained variety) is Japan’s staple food, with many dishes featuring it. From the uncooked rice dish (kome) to rice cakes (mochi) and even rice wine (sake), there are multiple ways to enjoy it. Several thousand varieties are estimated to be grown in Japan, and rice can be combined with beans, seafood, meat, or vegetables to make a main meal or snack. 

Soy 

Soybeans combine with rice to make miso, a paste used to marinate fish or add flavor to meals. Soybean curd (tofu) is a popular protein source for vegetarians, while fermented soybeans (natto) are a healthy food option. 

Noodles 

Ramen is among the most popular types of noodles in Japan, as different regions cook and present this dish in different ways. However, they’re almost always served up in hot broth that’s flavored with miso or shoyu and topped with butter, sweetcorn, bean sprouts, or roast pork slices. Instant ramen is popular, as are ramen restaurants across various cities that will have loyal clients line up to enjoy the delicacy. 

Other common types of noodles include udon and soba, with the former made from wheat flour and served in a broth. Soba noodles are much thinner and darker than udon noodles, and these are typically served cold (zaru soba).